Your Rights Under the Protection From Harassment Act 1997

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Your Rights Under the Protection From Harassment Act 1997

Harassment can cause alarm, fear and distress. Many people who are the victims of any kind of harassment can end up becoming ill, both mentally and physically, as a result. It will almost certainly lead to increased stress which can have a major impact in raising blood pressure.

If you're experiencing harassment from a neighbour and need to understand your legal position, you can use our free Neighbour Rights Checker.

Harassment can also lead to insomnia, anxiety and depression, poor concentration and can dramatically affect your self-confidence and self-respect. People who are being harassed may take excessive intakes of alcohol or drugs to try to alleviate the problem which will, ultimately, only make matters worse. The Protection From Harassment Act 1997 offers you Protection From this Unwanted Behaviour.

The Protection From Harassment Act 1997

Under this Act it becomes a criminal offence if you:

  • Cause alarm, harassment or distress more than once as a result of an action you conduct against another person. The conduct might be verbal or non-verbal and it doesn’t have to be the same type of action on each occasion – if the person feels alarmed, harassed or distressed by your actions, then it is deemed harassment, even if that was not your intention.
  • Take any kind of action against another person which causes a fear of violence. This must happen on at least two occasions. The alleged offender must be aware, or ought to be aware, that their actions are likely to induce a fear of violence in the other person.
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Civil Injunctions

The Protection From Harassment Act 1997 also permits you to take out a civil injunction against the alleged offender, as a right to protection and possible compensation in cases where a criminal prosecution isn’t appropriate or there is insufficient evidence to pursue a criminal case. This can be very useful as it’s often a civil injunction being put in place which will prevent the alleged offender from persisting with the behaviour.

Your situation may be slightly different. ask a question below ↓ and our editorial team will reply with our advice.

Police Assistance

If you feel you are at immediate risk of violence as a result of harassment, then you should Call The Police. Under The Criminal Justice and Police Act 2001, the police can force the alleged offender to leave the vicinity of your home or the location where you might be at the time, and they have the powers of arrest if the alleged offender fails to comply with this order.

Dealing With Stalkers

Harassment isn’t always about people wanting to cause harm to another. Sometimes, it’s completely the opposite. People who might have a strong admiration and perceived ‘love’ for another person can end up becoming so obsessed that they might end up stalking you. This doesn’t necessarily mean just following you around or calling you on the phone, but would include situations where they are writing to you persistently and/or sending you unwanted gifts. And, should this be the case, then they are also guilty of causing harassment for which they can ultimately be prosecuted.

Therefore, whether it’s the intention of the alleged offender to cause harm by their harassment or not, or even if they’re unaware they might be causing alarm or distress, it is still an offence under the Act.

The Next Step

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Ask Problem Neighbours a Question
ProblemNeighbours Editor 29/03/2026 at 7:16 pm
@Tired I'm so sorry you're going through this. It sounds incredibly stressful, especially given your past trauma and current health issues. Your neighbours have no right to trespass on your property, regardless of their concerns about their cat.

Please consider contacting your local police on 101 to report the trespassing and harassment. Keep a diary of all incidents with dates and times. You might also want to speak with Citizens Advice about getting a solicitor's letter or exploring civil remedies.

For your own wellbeing, please reach out to your GP about support for the trauma you're experiencing. You deserve to feel safe in your own home, and there are people who can help you achieve that.
Tired 14/06/2025 at 8:18 am
I am at the end of my tether.
My neighbours are harassing me because their cat comes into our garden.
I had mi idea who thos cat belonged to, as it was so thin and infested with fleas.
I had considered calling the RSPCA as it was stealing our cat's food and they were fighting.
These people believe someone is keeping their cat in their house - we have cats who don't like each other, let alone another cat, plus I can barely afford to feed two!
They are trespassing on our garden to look for this cat, who wasn't even here!
They seem mentally unwell, andcwhile I have sympathy, I have health issues of my own.
I want to be left alone. I have zero interest in associating with these people, or their friends.
Why do bullies pick on those of us who don't trouble others?
I have come to the conclusion that if we were loud and obnoxious, we'd be left alone.
I was assaulted two years ago by an older man which left me traumatised, now I've been threatened by another couple of boomers.
Sick of it.
ProblemNeighbours Editor 29/03/2026 at 7:16 pm
@TheycallmeGrandpa I understand you're feeling overwhelmed by this situation with your neighbours. Given the distress you're experiencing, I'd recommend speaking with your GP or a mental health professional who can provide proper support.
TheycallmeGrandpa 06/06/2025 at 7:54 am
I've been under constant attack from my neighbors 24-7 you might say I can hear them but the next person can't I believe I'm pinned down by navigation with a different icon and they claim to see all? Could those be the vr/ar glasses available or those glasses used in conjunction with an application for people who have a hard time seeing. I'm going nuts and that's what they are hoping for help
Heather 16/03/2025 at 7:07 pm
We have selfish, thoughtless horrible neighbours. We were forced to contact the council for extreme noise pollution which went on for years. Smoke pollution and barking dogs. They are so horrible. They terrify me and intimidate me when I dare to work on my own garden - I run inside because I'm so scared. They call me names. Police went to see them but they haven't changed. Aggressive and cruel. Why are people so horrible?
Jenni 24/02/2025 at 11:03 pm
My neighbours been harrasing me for months and months selling drugs housing are.doimg.notjomg about it
Candy 22/12/2024 at 5:48 am
I have been harassed by these individuals that don't stop bothering me. A police officer is also giving them information about my daughter's and she's in my community I have restraining orders on them and I still have to file another one and I'm going to file a civil law suit on them. They have caused me and my daughters a lot of harm. I'm also going to contact the school to make sure that they are not enrolled in the same school district.
BAD GUY 22/05/2024 at 8:32 am
@Kam ... The guy did not commit a crime. Although it was wrong of him to say he'd kill you and go on to say strangle. Sometimes someone might not mean it when they say they would k*** you, however using the term s****** is overboard. There's got to be a reason that they are so angry though. Which probably begins with you at your window and having your camera out. They may think you're the culprit of a very much larger and serious issue. Protect yourself and your family at all costs and pray for the troubled soul who wronged you. And by all accounts, do not take-up in gossip about them with the neighbors and don't make a mistake by posting about it on a website (especially if details added are false)
TJ 11/11/2023 at 5:34 pm
I am registered as disabled and I a wheelchair when unable to use my crutches. I also suffer from mental health problems all of which are being made worse due to the harassment I am suffering at the hands of my neighbour above.
I have lived in this property for 29 years and it has been adapted inside and outside to accommodate my disabilities.
My front door entrance cannot accommodate a ramp as there is a communal entrance used by all six properties.
Therefore social services and my local council put a door in my front room and a wheelchair platform and ramp which leads into my garden and then out to the street.
Since the neighbour upstairs moved in my life has become unbearable.
Said neighbour used to work at nights. I refrained from all unnecessary noise and activities for years during the day for years, including having the grass cut in my garden until I knew he was awake.
He is now unemployed and has put laminate flooring down and stomps around on it both day and night.
He used to play extremely loud music constantly, and I reported this to our both mi e and his landlord, which is the local council.
After providing the relevant proof regarding his behaviour, the music stopped.
Now all these years later he is again making my life hell.
He insisted on parking his car within the “H” line marking my small dropped kerb continuously until my friends blocked his car in in the hope he would knock on my door giving me the opportunity to discuss the problem with him.
Instead of doing that, he just left his car in that spot until he was no longer blocked in,
which was 2 days.
Myaelf and a friend were out one day and when we returned, his car was once again parked slightly within the “H” line which stops my car or any car I am in from being able to park a car therefore not allowing me direct access from the street into my garden and property.
My friend therefore parked close to his car but not blocking him in.
Whilst she was doing this, a white car being driven by a woman pulled up alongside and the woman asked if we had a problem with the man who lives above me and why my friend was deliberately parking so close to said neighbours car.
Both my friend and I explained that we were actually making sure that the car in front could get out, and that there was enough space for other cars to park behind.
I was sitting in my mobility scooter at this moment in time, and whilst talking to the woman, who had parked her car, and exited her car to confront us on the street, said neighbour appeared in his window upstairs and began shouting.
The woman who was confronting us was said neighbours sister.
As the discussion continued and become more intense, said neighbour left his flat and came onto the street where he joined in the heated discussion.
During the discussion I reminded him that since he moved in I had deliberately refrained from allowing or participating in any noisy activities within the boundaries of my property in order to not disturb
Nabbie 07/10/2023 at 5:23 pm
My neignour keeps bullying me and constoly banging in he's flat he making verbal remarks about me I vunverble I suffer with. Learning disability and I'm austic he on drugs got no respect keeps
Me up
All hours
Of night throu bangin he's furniture citen housing are twats to me they don't do anyfink about the abuse I am suffering he constoly. Harassing me behide close doors
Bea 01/10/2023 at 9:26 am
What about bullying by silence? Working on other neighbours so that they ignore you too. (Nearly) Everyone talks about you
but not to you.
Bea 01/10/2023 at 9:22 am
What about bullying by silence. Working on other neighbours, so that they ignore you too. So (nearly) everyone talks, About you
but not to you.
Pusscat 15/09/2023 at 2:03 am
Have a nasty neighbour in another block of flats ,she’s nasty towards me and my partner ,constantly block my car in ,or use my space if we go out,she has threatened us constantly ,watches what time we go out,what time we come back,she is now damaging our car,paint being thrown over it,McDonald’s milkshakes etc ,we are getting very annoyed with her ,the management co that look after the building won’t help,the police won’t help,the car park company who do security won’t help
And residents are scared to say anything in case anything happens to them ,we are also followed and spyed on as well really getting annoyed for our safety help !
J 04/09/2023 at 7:35 pm
Moved into a council flat after 17 yrs on the list ,& within 3 weeks was attacked on the stairs by the guy below me ,who also got another neighbour involved ,who was clearly being manipulated ,& was out of his comfort zone ,trying to say I've woken him up at 11,33,Saturday morning yet I'm 2 floors up ,the attacker was listening, then a week later amazon delivery stolen ,& superglue in the lock ,& other situations, the councils take there time to actually act despite how many times you have reported this Antisocial behaviour, & bullying ,finally the police got to see him ,& hes on record ,& I now resort to using my video on the phone when in the flats.Im not doing anything nor being Antisocial, & this seems like paranoid & hateful behaviour on his part ,why who knows ,who cares ,I just want to live ,& not be targeted, he's also done it with other tenants.
Angry 03/09/2023 at 5:58 pm
My neighbour has persistently & repeatedly targeted & terrorised me for over 11 years. Followed process etc re police but there’s been no consequences to his actions & he’s been allowed to get away with it. He’s a disgusting pervert. I have not felt safe for years. He stands there staring at me, he’s assaulted me, abused me, threatened me & damaged my property. That’s just a few things he’s done over the years. There’s also been noise nuisance eg drilling on party wall from 7am to midnight. Music & dogs barking for hours on end. I’ve taken all advice re my own security but still it continues.
I have been repeatsb 29/08/2023 at 11:51 am
I have been subjected to repeatedly to unnecessary loud cupboard banging from next door neighbours. For
More than 15 years plus.
The father has repeatedly played a tuba deliberatly in the hallway to harass me by noise, when. Any normal person would play in lounge for own enjoyment
In fact you would think they have been payed by somone to harass us.Because it's constant un necessary noise from them
Trackwa 28/07/2023 at 3:43 am
My elderly mother is being bullied and intimidated by a neighbour. I have reported this to the housing association and have logged a complaint. The housing association has ‘advised’ the horrible neighbour not to speak to my mother or have anything to do with her. But now the horrible neighbour is sending messages through another neighbour. My mother is extremely distressed to the point she doesn’t want to even go out because she has to walk past the horrible neighbours house. Can I get the police involved??
Honey 16/07/2023 at 2:16 am
There's some gay guys that live in apartments for Jeep underneath for my brother-in-law that harassed me day and night and also burned things on the ceiling which is causing me to stress spray things on my food I can't get comfortable I can't cook I can't do anything I believe they stole my insurance my social security card and they're trying to kill me for life
Honey 16/07/2023 at 2:14 am
I'm being harassed by these neighbors every single day they spray deadly chemicals through the floor through the walls and I put them and the police does nothing what is my next step I truly know that they're trying to kill
Gini 29/06/2023 at 5:02 pm
A neighbour through the wall from me has had a listening device on me for 3years, there's 5 of them in their home I am on my own, they know all my business and my family's business, with them listening before I knew, they started asking for money before they would stop , I was silly and paid a sum of money to them, of course they didn't stop they want more money, which I've refused, they won't stop harassing me, I don't know what to do.
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